VR hockey drills
Designed for players and goalies of all levels and accessible by all training subscribers, these off-ice VR drills offer immersive home hockey training experiences that sharpen decision-making, reaction time, reflexes, mental acuity, and situational awareness.
Drill Spotlight - D1 NCAA Shooters
Save shots from D1 NCAA shooters in NHL Sense Arena's new drills
The Setup
Players rotate rapidly through shooting stations, each designed to challenge a different scoring skill—catch-and-shoot, one-timers, and deceptive releases. Passes come from multiple angles, forcing quick adjustments.
The Goal
Recreate the chaos of a real scoring chance: pressure from defenders, minimal time to think, and the need to hit your target. By the end, players are sharper, faster, and more confident when the puck’s on their stick.
Why It Works
These drills develops not just mechanics, but decision-making under fire. It’s about training your brain and your hands to work together at top speed—exactly what separates NCAA shooters from the rest.
Drills
3-on-0
Pure offense. Zero help.
Train your positioning and reflexes in a fast-paced 3-on-0 setup designed to push your reaction time and reads.
Warm-up 2
Refreshed and reloaded.
Sharpen your fundamentals with higher intensity and sharper release speeds.
Pro Circuit
Pro-style reps with college-level pressure. High-speed movement and game-like pressure. Perfect for dialing in footwork and angle adjustments.
Screen Shot 1
Find the puck. Fight
through traffic. Improve puck tracking through traffic and master screen management in realistic scenarios.
Warm-Up 3
A new level of intensity. More variety. More challenge. A go-to warm-up drill now updated with an added layer of speed and shot complexity.
Shot from Slot 2
Game-like danger zone reps. Fast, close-range scoring threats. Work on reaction time, positioning, and quick transitions in tight areas.
